Brussels Sprouts with Pomegranate

Instructions

• 1The oven will preheat.
• 2While preheating, trim the base and cut the larger ones in half. Remove any tough outer leaves. Combine with the oil, salt and pepper and toss to coat. Place them in a single layer in the air fry basket, ensuring they are not touching.
• 3Once preheated, place the basket in rack position 3 and start the timer.
• 4Cut in half, hold the cut side in your hand over a large bowl to catch the juice and seeds, and firmly tap with a rolling pin or large spoon to loosen and release the seeds. Pick through the seeds to remove any white membrane.
• 5Add the molasses and oil and stir.
• 6Once cooked, add the dressing, parsley and half of the pistachios to the Brussels sprouts.
• 7Sprinkle with the remaining pistachios.