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Falafel with Spicy Feta Sauce
Breville Test Kitchen

Breville Test Kitchen

Falafel with Spicy Feta Sauce

The traditional method of deep-frying the falafel has been replaced with air frying which produces a healthier, lighter tasting snack.
the Joule® Oven Air Fryer Pro
the Joule® Oven Air Fryer Pro Product Details

the Joule® Oven Air Fryer Pro

1 day total time

40 mins active time

Medium

Makes 15

Ingredients


Measurements:

For the falafel

  • dried chickpeas icon
    8 oz dried chickpeas
  • firmly packed flat-leaf parsley leaves icon
    1 cup (1 oz) firmly packed flat-leaf parsley leaves
  • firmly packed cilantro leaves icon
    1 cup (1 oz) firmly packed cilantro leaves
  • green onion icon
    6 green onion

    sliced

  • clove garlic icon
    3 clove garlic

    minced

  • kosher salt icon
    1 tsp kosher salt
  • ground cumin icon
    1½ tsp ground cumin
  • ground coriander icon
    ½ tsp ground coriander
  • cayenne pepper icon
    ¼ tsp cayenne pepper
  • Cooking spray icon
    Cooking spray

For the spicy feta sauce

  • good-quality feta cheese icon
    8 oz good-quality feta cheese

    crumbled

  • clove garlic icon
    1 clove garlic

    finely chopped

  • dried oregano icon
    ½ tsp dried oregano
  • red pepper flakes icon
    1 tsp red pepper flakes

    plus extra to serve

  • olive oil icon
    ¼ cup (2 fl oz) olive oil
  • fresh lemon juice icon
    1 tsp fresh lemon juice
  • water icon
    2 tbsp water

Instructions

  • 1Rinse the chickpeas in cold water, place in a bowl, top with cold water, cover and stand at room temperature for 8 hours or overnight. This allows them to soften which makes them easier to process. Only use dried chickpeas so the felafel binds well.
  • 2Drain well.
  • 3Process the chickpeas with the remaining falafel ingredients for 30 seconds. Scrape down the bowl and process again until finely ground. Place in a bowl, cover, and refrigerate for 20 minutes. This releases the starch from the chickpeas, making them easier to shape.
  • 4Process the feta, garlic, oregano and pepper flakes for 20 seconds and scrape down the bowl. With the motor running, slowly add the oil to emulsify.
  • 5Process until smooth and refrigerate to prevent it from splitting. If it becomes too cold and thick, loosen with a little water.
  • 6The oven will preheat
  • 7Meanwhile, scoop two rounded tablespoons and form into a slightly flattened ball. Keeping them uniform will allow them to cook and color evenly. Place the falafel, evenly spaced apart, in the air fry basket. Spray both sides with cooking spray to prevent them from sticking.
  • 8Once preheated, place in rack position 3 and start the timer. Cook until lightly browned.
  • 9Sprinkle the feta sauce with pepper flakes and serve.
Snacks
Hors d'oeuvr/Appetizers
All
Vegetarian
Gluten Free
Healthy
middleEastern

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